My plan for 2007
Posted January 1, 2007 at 04:01am in Health
A lot of things got in the way of my fitness plan in 2006, but with a fresh start in 2007 this is going to be the one where I get back in shape. I am not proud of how out of shape I am, but despite my weight I do still have a lot of muscle. Here are my current stats.
Bodyfat: 35.23%
Weight: 253.00 lbs
Age: 24
Height: 68.50 in
Neck: 16.50 in
Below Chest: 45.00 in
Center Chest: 47.50 in
Bicep: 16.50 in
Forearm: 13.50 in
Stomach: 46.50 in
Hip: 44.25 in
Calf: 17.25 in
Thigh: 29.00 in
Ankle: 11.00 in
Wrist: 7.50 in
and my goal is
Bodyfat: 16.07%
Weight: 200 lbs
Age: 24
Height: 68.5 in
Neck: 18.04 in
Below Chest: 45.00 in
Center Chest: 48.75 in
Bicep: 17.55 in
Forearm: 14.14 in
Stomach: 36.00 in
Hip: 41.44 in
Calf: 16.58 in
Thigh: 25.84 in
Ankle: 11.00 in
Wrist: 7.50 in
These were calculated using this calculator. I feel some of these are not possible. I have very muscular thighs so I do not believe I will reach 25.84 inches. I am 68.5 inches right now, but I was self measuring, and if standing with good posture I am trying for 69 inches even. The main reason is that incase I do decide to enlist in the Marine Corps I will be as close as possible to my required bodyfat and height/weight.





